I believe that pain is a messenger to show you what is not working in your body. It is a way to get your attention.

Several years ago, I began practicing diligent self-love and care and it took me on a journey back home to myself. The most beautiful,...

Warm Winter Solstice Wishes… It’s time to drop deep into your yin energy. Embody this time to slow down, tune into your body.

The Sagittarius Lunar Eclipse on the 26th of May opens up 13 days of intense processing and releasing. As the first and only total...

Beaches Healing creates two-hour Honouring Circles to celebrate women’s milestones.

The super full moon in Scorpio guides us to release anything that is no longer in service to our hearts....

It's time to set your daily Self Love Practice. Start each day by setting your intentions.

Reiki is an awakening to the Universal Life Force Energy. Being attuned to Reiki is for life and it starts at Level 1.

Pisces Season! This divinely inspired cycle lasts until March 20. Tap into all the Fish's favourite things - think your deepest feelings.

New Moons are a great time to set new intentions and to think about the goals you wish to achieve for the month ahead.