I believe that pain is a messenger to show you what is not working in your body. It is a way to get your attention.

Warm Winter Solstice Wishes… It’s time to drop deep into your yin energy. Embody this time to slow down, tune into your body.

The Sagittarius Lunar Eclipse on the 26th of May opens up 13 days of intense processing and releasing. As the first and only total...

Beaches Healing creates two-hour Honouring Circles to celebrate women’s milestones.

The super full moon in Scorpio guides us to release anything that is no longer in service to our hearts....

It's time to set your daily Self Love Practice. Start each day by setting your intentions.