Holistic counselling is based on the belief that human beings are able to heal themselves in mind and body.

Every year on the 8th day of the 8th month of the year, there is a cosmic alignment called “the Lionsgate Portal."

I believe that pain is a messenger to show you what is not working in your body. It is a way to get your attention.

Several years ago, I began practicing diligent self-love and care and it took me on a journey back home to myself. The most beautiful,...

Warm Winter Solstice Wishes… It’s time to drop deep into your yin energy. Embody this time to slow down, tune into your body.

The Sagittarius Lunar Eclipse on the 26th of May opens up 13 days of intense processing and releasing. As the first and only total...