For years I held the mentality that creating what I wanted in my life came from hard work, effort and action. Despite reading personal...

We live our lives and make decisions, sometimes even not realising that they are influenced by someone else's beliefs. My transformation...

This is the time of year where most cultures and religions celebrate Light on Earth. This celebration takes on many forms and most...

As you might know, sweating is a great way to burn calories and rid your body of unwanted toxins. But how do you sweat when you’re...

As an energy therapist, I support people to heal from ailments past and present, conscious and unconscious, using chakras as guides, to...

I love the smells, clear blue skies and crisp air. But, most of all, I love the colours. Autumn’s energy is all about pulling us in....

Crystals are loved for their soothing effect and healing powers. There are many different crystals, all with unique benefits. Whether...

There’s nothing more refreshing than cleansing your spirit and space. Releasing old, stagnant or negative energy leaves you feeling...

Being a professional intuitive energy healer means using my intuition to help my clients better co-create their lives, but it's also...

On this new moon in Capricorn, the first new moon of 2019, it is time to release every worn-out agreement that has been draining your...