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replenish with our superfood rocky road

Writer's picture: Deanne LeeDeanne Lee

beaches healing superfood rocky road

Superfoods are nutrient-rich and a catalyst for good health and overall well-being. Not only do they optimise your immune system, but they also have body-healing compounds, reduce inflammation and can kill off harmful bacteria. Say HELLO to our rocky road... it is packed with superfoods that will leave you wanting more.

prep time: 10 minutes

setting time: 1 hour (freezer)

ingredients:

¾ cup coconut oil, melted

½ cup cacao

½ cup macadamias

¼ cup pistachios

½ cup shaved coconut

2 tablespoon dried cranberries

2 tablespoon goji berries

1 tablespoon agave syrup/nectar

garnish:

2 tablespoon pistachios

2 tablespoon shaved coconut

2 tablespoon goji berries

Line a square baking/brownie tray and set aside. In a large bowl combine the coconut oil and cacao and mix until smooth.

Add the remaining ingredients and mix to combine. Pour this into your lined tray. With mortar and pestle, grind all garnish ingredients and garnish. Place in the freezer to set. Once set, remove from freezer and cut into desired sizes. Keep cool before eating. This can be kept in your fridge for one week.

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THE SOUL SPACE

SUITE 2, 16 WARATAH STREET, MONA VALE NSW 2103

CATHERYN WRIGHT 0432 371 067

EMAIL CATHERYN

@ 2024 by The Wright Healing

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