With a focus on self-love, letting go and healing, shadow work journalling has changed my life and I am sure it will change yours too.

The benefits of prenatal Reiki and how this ancient art of healing makes the pregnancy journey a more meaningful experience.

As an empath myself, I am drawn to similar spirits. The world needs glowing qualities of sensitive and empathic people, now more than ever.

Pisces brings about endings in our world that signify a new cycle is about to begin. Full Moons are also a time of energetic release.

Every year on the 8th day of the 8th month of the year, there is a cosmic alignment called “the Lionsgate Portal."

Several years ago, I began practicing diligent self-love and care and it took me on a journey back home to myself. The most beautiful,...