Get Expressive - Throat Chakra Workshop

Discover the Chakras of Your Energy System

Our world is full of high-energy vibrations. Many of you may already be aware of the 7 major chakras or energy points found within your body. The Sanskrit word Chakra translates to wheel or disc in which energy or life force flows through us. Chakras are energy centres that govern various aspects of our physical, mental, emotional and spiritual bodies. These energy centres allow us to remain balanced on a physical, emotional and spiritual level. However, it is so common now to find imbalances or blockages in our chakras due to past trauma, stress, self-sabotaging habits, and life’s chaotic energy. If left unchecked, these imbalances can turn into more serious physical, emotional ailments or illnesses.

Each chakra is associated with a particular location, colour, function and vibrational frequency. By further understanding the 7 Chakra system we can find balance in our physical health…