With these shifts come with ascension energetic symptoms. They can manifest as emotional or physical symptoms.

One part of the body that is especially prone to discomfort and pain is the knees. Here are five ways to unblock and heal your knee chakras

What do overwhelm, fatigue, people-pleasing, perfectionism, irritation, and the need for control all have in common?

Your past is now just a story. The past pushes you forward to become a more authentic you. Your life experience is your strength.

A self-love plan is like a template you create for yourself that touches on all aspects of your wellbeing.

The benefits of prenatal Reiki and how this ancient art of healing makes the pregnancy journey a more meaningful experience.